Fall Session 2: Beginner Tai Chi
Fall Session 2: Beginner Tai Chi: This beginner Tai Chi class focuses on increasing flexibility and range of motion while improving gait and balance; the description notes Tai Chi has been shown to reduce the rate of falls by up to 70%. Attendance will be taken before class; patrons more than 10 minutes late and/or who miss 2 or more classes without notifying the library will be removed from the class list and moved to the waiting list. Registration for out-of-district patrons begins Tues. Oct 20, 10am.
- Date
- 2026-11-17T18:00:00.000Z
- Location
- All-Purpose Room, 2nd Floor, Hillside Public Library, New Hyde Park, NY
- Town
- New Hyde Park