Sculpt & Stretch
This Sculpt & Stretch session combines flexibility work — including hamstring, quad, lower back and upper body stretches — with light-weight strength exercises for arms, chest and back, plus posture and balance work; participants should bring a 1/2” thick Pilates mat and a set of 3 and 5 lb weights (or 1 and 3 lbs). Fee: $35 for full session; participants must register for the full session prior to their first class, refunds or discounts will not be offered for missed classes, and payments can be made by credit card at the Circulation Desk.
- Date
- 2026-10-29T14:00:00.000Z
- Location
- HGR, The Bryant Library, Roslyn, NY
- Town
- Roslyn