Otago: Exercise for Fall Prevention by Mt Sinai Health
Otago: Exercise for Fall Prevention by Mt Sinai Health: Otago is a one-hour session of the Otago Exercise Program — a set of 17 strength and balance exercises — presented by Mt. Sinai Health at the Long Beach Public Library Auditorium on 10/22/26 from 3:00pm–4:00pm. Registration is required (starts 10/15/2026 @ 6:30pm, ends 10/22/2026 @ 2:45pm); LBPL cardholders are prioritized while non-cardholders may register to be placed on a "pending waitlist" and will be emailed a confirmed registration if seats open 72 hours before the program; participants should be 60 years and over, have had a fall in the past year or be fearful of falling, and not be suffering from dementia.
- Date
- 2026-10-22T19:00:00.000Z
- Location
- Long Beach Public Library, Long Beach, NY
- Town
- Long Beach