Chair Yoga (Hybrid)
Chair Yoga (Hybrid): Chair Yoga with instructor Kathleen Regan is offered live in the Main Library Auditorium and via Zoom on 11/06/26, starting at 9:15am and ending at 10:15am; registration is required, LBPL cardholders are prioritized and non-cardholders may register for a pending waitlist with email notification if seats open 72 hours before the program, and registration runs from 10/29/2026 @ 6:30pm until 11/06/2026 @ 9:00am. The class is free; Kathleen Regan, teaching since 1993 and certified in Hatha/Raja and Kundalini yoga, leads a full-body Chair Yoga practice to help strengthen the nervous system and reduce stress and stiffness—she recommends eating only a light meal or practicing on an empty stomach and suggests bringing an optional yoga block and yoga strap. Join on Zoom at https://us02web.zoom.us/j/88528716662?pwd=R1ZNR2xjZXdYL1M2ZnNwd1BOeHlGUT09 (Meeting ID: 885 2871 6662, Passcode: 277014) or by phone +1 646 558 8656; participants agree to indemnify the Library and instructor as stated, and registrants should cancel if unable to attend.
- Date
- 2026-11-06T14:15:00.000Z
- Location
- Long Beach Public Library, Long Beach, NY
- Town
- Long Beach