Chair Yoga (Hybrid)
Chair Yoga (Hybrid): This Chair Yoga class meets 12/11/26 at 9:15am in the Auditorium of the Main Library; the instructor is live in the Auditorium and you may also join on Zoom (https://us02web.zoom.us/j/88528716662?pwd=R1ZNR2xjZXdYL1M2ZnNwd1BOeHlGUT09, Meeting ID: 885 2871 6662, Passcode: 277014) or by phone at +1 646 558 8656. Registration is required (registration opens 12/03/2026 @ 6:30pm and ends 12/11/2026 @ 9:00am); LBPL cardholders are prioritized while non-cardholders may register for a pending waitlist and will be emailed if seats open 72 hours before the program—please enter your email. Class start time is 9:15; this popular Chair Yoga class focuses on a full-body practice to help strengthen your nervous system and reduce stress and stiffness, is taught by Kathleen Regan (teaching since 1993; certified in Hatha/Raja Yoga and Kundalini), and the instructor recommends eating only a light meal or practicing on an empty stomach; you may bring an optional yoga block and yoga strap if desired. Admission: free. By participating you agree to indemnify the Library and the instructor from and against any losses, liabilities, claims, costs and expenses (including reasonable attorney’s fees) arising from any claim made in connection with the negligence or improper conduct of the Program Presenter or its agents or employees. If you are unable to attend after registering, please cancel your registration.
- Date
- 2026-12-11T14:15:00.000Z
- Location
- Long Beach Public Library, Long Beach, NY
- Town
- Long Beach