Stress-Less Holidays

Name: Stress-Less Holidays
Start: 2026-12-08T23:30:00.000Z
End: 2026-12-09T00:30:00.000Z
Location: All-Purpose Room, 2nd Floor, Hillside Public Library, New Hyde Park, NY

Stress-Less Holidays: This seated chair class will cover breathing techniques, gentle stretches to release physical tension, guided relaxation, and short mindful visualizations focused on managing stress.

Date: 2026-12-08T23:30:00.000Z
Location: All-Purpose Room, 2nd Floor, Hillside Public Library, New Hyde Park, NY
Town: New Hyde Park

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