Fall Session 1: Beginner Tai Chi
Fall Session 1: Beginner Tai Chi: Beginner Tai Chi aims to increase flexibility and range of motion and to improve gait and balance; the description notes Tai Chi has been shown to reduce the rate of falls by up to 70%. Attendance will be taken before class; patrons more than 10 minutes late and/or who miss two or more classes without notifying the library will be removed from the class list and moved onto the waiting list. Registration for out-of-district patrons begins Tues. Sep 8, 10am.
- Date
- 2026-10-13T17:00:00.000Z
- Location
- All-Purpose Room, 2nd Floor, Hillside Public Library, New Hyde Park, NY
- Town
- New Hyde Park