Chair Yoga (Hybrid)
Chair Yoga (Hybrid): Free Chair Yoga with Kathleen Regan (live in the Main Library Auditorium and on Zoom) focuses on a full-body practice to help strengthen your nervous system and reduce stress and stiffness; class start time is 9:15 and the instructor recommends a light meal or practicing on an empty stomach and suggests an optional yoga block and strap. Registration is required (registration starts 09/24/2026 @ 6:30pm and ends 10/02/2026 @ 9:00am), LBPL cardholders are prioritized while non-cardholders may be placed on a pending waitlist and will be emailed if seats open 72 hours before the program; join on Zoom at https://us02web.zoom.us/j/88528716662?pwd=R1ZNR2xjZXdYL1M2ZnNwd1BOeHlGUT09 (Meeting ID: 885 2871 6662, Passcode: 277014) or by phone +1 646 558 8656, and note that by participating you agree to indemnify the Library and instructor and to cancel your registration if you cannot attend.
- Date
- 2026-10-02T13:15:00.000Z
- Location
- Long Beach Public Library, Long Beach, NY
- Town
- Long Beach