Cardio, Core & More

Cardio, Core & More: An interval-training class that alternates cardio with slower, lower-impact options, includes stretching with emphasis on balance and posture, and returns to cardio; participants must register for the full session before their first class and pay the $30 fee at the Circulation Desk by credit card. Refunds or discounts will not be offered for missed classes.

Date
2026-10-19T14:00:00.000Z
Location
HGR, The Bryant Library, Roslyn, NY
Town
Roslyn

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