Fall Session 2: Beginner Tai Chi

Fall Session 2: Beginner Tai Chi: This Beginner Tai Chi class focuses on increasing flexibility, range of motion, gait, and balance; the listing notes Tai Chi has been shown to reduce the rate of falls by up to 70%. Attendance will be taken before class and patrons more than 10 minutes late and/or who miss 2 or more classes without notifying the library will be removed from the class list and moved to the waiting list. Registration for out-of-district patrons begins Tues. Oct 20, 10am.

Date
2026-11-03T18:00:00.000Z
Location
All-Purpose Room, 2nd Floor, Hillside Public Library, New Hyde Park, NY
Town
New Hyde Park

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