Fall Session 2: Beginner Tai Chi

Fall Session 2: Beginner Tai Chi: Beginner Tai Chi classes focus on increasing flexibility, range of motion, gait, and balance; the program notes Tai Chi can reduce the rate of falls by up to 70%. Attendance is recorded before class; patrons more than 10 minutes late and/or who miss two or more classes without notifying the library will be removed from the class list and moved to the waiting list. Registration for out-of-district patrons begins Tues. Oct 20, 10am.

Date
2026-12-01T18:00:00.000Z
Location
All-Purpose Room, 2nd Floor, Hillside Public Library, New Hyde Park, NY
Town
New Hyde Park

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