Save Your Back with the Alexander Technique

Name: Save Your Back with the Alexander Technique
Start: 2026-11-12T18:00:00.000Z
End: 2026-11-12T19:00:00.000Z
Location: HGR, The Bryant Library, Roslyn, NY

Save Your Back with the Alexander Technique: Gary Adelman, a certified Alexander Technique teacher with more than 30 years of private practice, leads a lecture, demonstration, and group exercises on using the body and mind to improve posture, pain, movement and stress reduction. Bringing a yoga mat is recommended and more information is at AlexanderTechniqueWithGary.com.

Date: 2026-11-12T18:00:00.000Z
Location: HGR, The Bryant Library, Roslyn, NY
Town: Roslyn

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