Otago: Exercise for Fall Prevention by Mt Sinai Health
Otago: Exercise for Fall Prevention by Mt Sinai Health: Otago is a one‑hour session teaching a set of 17 strength and balance exercises from Mount Sinai Health, offered 10/08/26 at 3:00pm in the Auditorium of the Main Library. Registration is required (opens 10/01/2026 @ 6:30pm and closes 10/08/2026 @ 2:45pm); LBPL cardholders are prioritized, non‑cardholders may register for a pending waitlist and will be emailed if seats open 72 hours before the program; intended for people age 60 and over who have fallen in the past year or are fearful of falling and who are not suffering from dementia.
- Date
- 2026-10-08T19:00:00.000Z
- Location
- Long Beach Public Library, Long Beach, NY
- Town
- Long Beach