Sculpt & Stretch
This Sculpt & Stretch class combines flexibility and strength work—hamstring, quad, lower back and upper body stretches—plus light-weight muscle-sculpting for arms, chest and back, with attention to posture, balance and body awareness. Participants must register for the full session before their first class; bring a 1/2” thick pilates mat and a set of 3 and 5 lb weights (or 1 and 3 lbs); fee: $35 for full session; payments by credit card at the Circulation Desk.
- Date
- 2026-10-22T14:00:00.000Z
- Location
- HGR, The Bryant Library, Roslyn, NY
- Town
- Roslyn